This is a one trailhead hiking trail, so you'll be backcountry backpacking it in and back out. The total elevation difference for East Bank Trail is 1,028 feet which is an average number. East Bank Trail is 30 miles long; it's a long hiking trail. The hiking trail stays roughly within the same elevation zone the whole time which means the conditions are about the same from start to finish. This is a wilderness trail that is quite long, so don't forget to pack enough supplies. This backcountry trek should take you about 4.5 days, so better have big a backpack to fit all the stuff you need.