Table Mountain Trail is a one trailhead trail, so in and out is the way to trek it normally. There's not much difference in elevation along Table Mountain Trail which means the conditions are about the same from start to finish. This region does get very dry sometimes, so do check for current fire restrictions before you go if you plan to bring a stove or make a camp fire. The total elevation difference for this trail is 1,356 feet which is about average. With its 11.4 miles of walking distance; it's longer than many hiking trails. Of course, this is an overnight backcountry walk, 1.5 days normally, so better have big a backpack to fit all the stuff you need. Table Mountain Trail is quite long, so make sure you bring plenty of supplies.